Ivyamwa Ivyokurya Inyama Igikoresho co Gukonjesha

Ivyo kwumisha ibintu bikoresheje ubukonje ni ubuhinga bw’inyenyeri mu bijanye n’ubuhinga bwo gutegura ibifungurwa bwo muri iki gihe. Ingingo ngenderwako yabo yihariye y’ugukora iratorera umuti neza ingorane zo kuzigama ubushasha n’ingaburo z’ibifungurwa nk’ivyamwa be n’inyama. Kubera ko zifise ubushobozi budasanzwe bwo kuzigama ibintu vy’intango vy’ibifungurwa, ziriko zirahindura ubuhinga bwo gutunganya ibifungurwa bwo muri iki gihe. Uko abaguzi basaba ivyokurya bifise akamaro, bimeze neza, kandi bibereye, ubu buhinga n’ibikoresho vyabwo bizobandanya gutuma habaho ubuhinga bushasha bwo gutegura ivyokurya, bikazana ibifungurwa vy’agaciro kanini, vy’agaciro kanini-vyongeweko mu mfuruka-vyumye kw’isoko.

Ubuhinga bwa none burafunga ingaburo kamere kandi bukazigama ubushasha.

Igikoresho co kwumisha ivyamwa, ivyokurya n’inyama mu mwuka ni igikoresho giteye imbere co gutunganya ibifungurwa hakoreshejwe ubuhinga bwo kwumisha mu mwuka-. Ingingo ngenderwako y’ibikorwa vyayo ishingiye ku mice itatu- y’amazi, ikuraho ubukonje mu vyo kurya biciye mu gutera imbere, gutyo bikazigama ingaburo z’intango z’ivyo kurya, ibara, uburyo n’uburyohe. Ubu ubuhinga ni bumwe mu buhinga buteye imbere cane bwo gutunganya ibifungurwa biva mu mazi.

• Urutonde rw'ibicuruzwa

 

Inyungu z'igicuruzwa

Ivyo bikoresho vyuma vyuma bifise akamaro kanini cane, harimwo no kuzigama neza cane ingaburo n’uburyohe.

1. Igihugu c’ubusa gifise ubushuhe buke-bibuza neza ibikorwa vy’intungamubiri n’imigenderanire y’ibinyabuzima, bikaba bizigama ibara ry’intango, akamoto, uburyohe, uburyo, n’ingaburo (nk’amavitamine n’amaproteine) vy’ibifungurwa nk’ivyamwa n’inyama. Iyo ivyo biryo bisubiye kuronka amazi, birasubira kugira uburyo busa cane n’ubw’ibifungurwa bishasha.

2. Ivyokurya vyumye mu mfuruka-bisubiramwo amazi neza, bikagira ikintu gifise utunogo, kimeze nk’igiponji-imbere. Amaze kwibika mu mazi ashushe, aranywa amazi ningoga maze agasubira uko yari ameze mbere, ivyo bikaba bituma umuntu ashobora guca afungura.

3. Ku bijanye no kubika no gutwara, ivyokurya vyumye mu mfuruka y’ubukonje-ni bito kandi biraremereye, bikaba bituma bishobora kubikwa mu bushuhe bwo mu cumba igihe kirekire ata nkenerwa y’uruzitiro rwo gukonja (hakoreshejwe ibipfukisho bipfutse, ubuzima bwo kubibika bushobora gushika ku myaka 2-3), ivyo bikaba bigabanya cane amafaranga y’ibikoresho.

4. Uburyo bwo kwumisha mu mfuruka-ntibusaba ibintu bizigama canke ibindi bikoresho, bihuye n’ingingo mfatirwako z’ibifungurwa vy’amagara.

 

Ubwoko butandukanye bw’ibikoresho vy’ugutuma ibifungurwa bikonja mu mwuka biraboneka kugira ngo bishobore gushitsa ivyo bikenewe ku rugero rutandukanye rw’uguhingura.

Ibi bikurikira nivyo bimenyetso vy'ubuhinga:

•  · Ivyokurya bidasanzwe: Bikoreshwa mu bikorwa bidasanzwe nk’ivy’indege, ivyokurya vy’ivyihutirwa, n’ivyokurya vy’abasirikare.

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