Igikoresho co kwumisha mu mwuka cararungitswe!
Ivyuma vyuma: Ibintu bigumya uburyo, ingaburo, n'akamoto mu gihe bishobora kubikwa igihe kirekire-. Ivyiciro nyamukuru birimwo:
1. Ivyokurya - Ivyamwa n’imboga: ivyamwa vyumye nk’ibitoke, durian, ibitoke, imyungu, ibizinu vya shiitake, okra, ibizinu vya goji, n’ibindi. - Inyama n’ivyo mu kiyaga: inyama z’inka zikozwe mu mfuruka, ifi z’umuceri}{5 Ivyokurya vy’ubu nyene bibereye: umuceri wumye, isupu, ibitunguru, ikawa, icayi c’amata - Ibirungo: umukate wumye -, tunguru sumu, ifu y’ibirungo - Ivyo gufasha amagara: umukate w’umwami wumye, umuceri w’umukara, prosengdytics, prosengdy
2. Ibintu vy’ubuvuzi n’ivy’ibinyabuzima - Incanco, antibiyotike, serum, plasma - Probiotics, imiti y’imigera nzima, imiti y’intungamubiri - Ivyimburwa vy’imiti y’abashinwa, ivyatsi vy’agaciro vy’imiti
3. Ivyokurya vy'ibikoko - Ibere ry'inkoko ryumye, umuhondo w'amagi, ifi, ibiribwa vyumye-ivyokurya vyumye - Ivyokurya vy'imbwa n'imbwa vyumye
4. Ibindi bikoresho vy’inganda/ubushakashatsi - Kuzigama ubwoko bw’imigera, kubika ivyerekanwa vy’ibinyabuzima - Kwumisha ubushuhe-ibikoresho bishobora gushikirwa n’ubushuhe nk’ibikoresho vy’ubuhinga bwa nano, ibikoresho bitera umuriro, amafu y’ivyuma
